Probiotics are supposed to be good for health... so why all the unpleasant symptoms? Gas, bloating, diarrhea, constipation, or strange embarrassing sounds emanating from the depths of your bowels?! If probiotics are supposed to fix these, why did they suddenly make things worse?! Not everyone ...
All About Cravings
Why we have cravings… and what to do about them. Chocolate, chips, dessert, junk food, midnight cereal, cheese, unicorn frappuccino, caffeine, candy, pop, fried food … Everyone experiences cravings. We all have had food favourites at some time or another. Cravings are a natural response that ...
All About Raw Honey
Today I'm sharing information about something delicious and timeless! Recently I purchased two raw organic honeys, one Canadian, the other from India, and it inspired me to describe why it is a useful ingredient for your inner and outer body. Why Quality Matters What’s the big deal with raw ...
