Here we go... again Shortly after the holidays our province announced, for the second time in this pandemic, the combination of lockdown and curfew. The omicron COVID-19 virus surged and it impacted our already worn-down and strung-out health care system and economy.... and seemed to have the ...
Sustaining Healthy Habits
Keyword: sustaining The initial act of creating a new habit is easy. We want to do whatever it takes to ensure that a habit draws results, so we set goals and intentions with the expectation that this new habit will bring said results. More money, better relationships, a promotion at work, some ...
