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tzatziki dip

Vegan Tzatziki dip

Zesty, garlicky and fresh - exactly as it's meant to be!
Prep Time 10 minutes
Cuisine Mediterranean

Equipment

  • 1 Garlic press optional to use - see notes above
  • 1 Citrus grater/zester optional to use- see notes above

Ingredients
  

  • 2 cups vegan unsweetened plain yoghurt thick Greek-style yoghurt
  • 1-2 cloves fresh garlic minced and pressed
  • 1 Lebanese cucumber minced
  • 1/2 cup fresh mint leaves chopped
  • 1/2 lime juice squeeze the juice from half of a lime, or lemon
  • 1 tsp lime peel zest optional
  • salt and pepper, to taste
  • 1 tsp dried or fresh dill, or parsley (depending on preference) optional
  • 1/2 tbsp extra virgin olive oil

Instructions
 

  • Add the plain vegan unsweetened yoghurt to a bowl (typically either coconut or almond yoghurt)
  • Press the cloves of garlic (1-2 cloves, as preferred), and chop the cucumber (minced or finely chopped, as preferred)
  • Chop the fresh mint and other herbs, as desired
  • Juice the lime or lemon and add the olive oil to the yoghurt, with salt and pepper and optional citrus zest
  • Stir all of the ingredients into the yoghurt and adjust the ingredient ratios as desired
  • Let sit in the fridge for about 10 minutes to let cool and the flavours be absorbed into the yoghurt prior to serving
Keyword AIP, appetizers, dips, gluten-free, paleo, simple recipes, snacks, tzatziki, vegan, yoghurt